Yoga stretches and strengthens the entire #body. It calms and refocuses the #mind. It also teaches us to be more compassionate & kind to ourselves and to those around us. It has proven over & over again that #yoga helps you to live a life of higher quality. Share your view on #Yoga & #Mindfulness with us on Psychiatry 2018 at Holiday Inn Rome Aurelia, Rome. Find out more at https://bit.ly/2rHUcPp
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